Wow, welcome to 2018!
For the checklist, this should be the things you resolve to do every day. For me: Exercise, Meditate, Plan/Execute and Reach out to 3 people to share positivity.
Last Week's Lessons
Drawing from the previous week's Do More/Do Less section, pull forward one overarching theme to focus on for the week.
Do More/Do Less
Take 30 seconds before wrapping up at the end of each workday and jot down one thing you wish you'd done more of and one you wish you'd done less of. It can be just one phrase or idea, like more: research, less: reaction. More: chatting with colleagues, less: worrying. Also, don't feel like the mores and lesses need to be all deep and philosophical. They can be things like less time formatting spreadsheets, as, over time, this will show you the places to deploy resources.
One other concept I love, and have tracked on my larger life-tracking spreadsheet, is the concept of a "Frog." If I could find a way to cleanly identify one frog to eat per day on this planner page, I'd consider it pretty perfect.
Since I have a manageable number of followers, please ping me if you'd like me to customize a version for you with your four daily repeat goals inserted. Happy to do so! Also, I'd love to hear what tools are working for you right now. (Bonus tip: I'm really enjoying Workflowy - I've nearly totally transitioned off of Evernote. If you use that link and use [email protected] as the referrer, I think we both get extra space for free.)
Let's make it a great 2018 on purpose!